Dreams

My experiences are based on events my mind encounters conciously and unconciously. It doesn't even have to be physical. My dreams are clips that are played in my mind when im unciously resting on my bed or where ever I pass out. I've been keeping a journal and have been writing in it when I wake up in the morning. It's not as detailed because I tend to forget my dreams quickly. In an experiment I have done over the weekend, I observed that when my mind relaxs every art of my body before sleeping I tend to wake up in the middle of the night craving for something to drink or eat. It's similar to my embodiment experiences because of the fact that my mind can't keep concentrated and I always want to be active.

Before this unit I was not able to remember most of my dreams and if I did, I would not be able to remember them past after a certain amount of time. This dreams unit helped me focus more into the dreams and I gained control over certain aspects of them. My observations throughout this unit, started to explain why I barely dreamt. One of my main observations was, if I slept for more then 10 hours I begin to dream more indept. Every night especially if it's a school night i only sleep for six hours, which is not enough time for my mind to open the doors of my imagination.

My observations were collected through my dream journal in which I only write in once I wake up. Some of the pages have scribbles occupying atlest 2 lines. My journal actually clears memory storage in my mind, and dreams that I often forget about are stored inside my journal. My journal actually helps me believe that stressed individuals should keep journals and write in them before they sleep to relieve all the worries in their mind. It would also help that person lucidly dream.